As you know, I love art. (if you have followed me for a while, you know that.) But… I also have another thing that I like. I like cooking. And if you live in Asia, it is easy to find Goya. However, you might also find it in the local Asian Supermarket. I like cooking […]
Last week I posted about my “step counter app” that I got, and some of the benefits. If you missed it, click HERE for Part 1 Or: Here we are with Part 2, and 5 more benefits to walking. 1. Enhances sleep quality: Walking can contribute to better sleep quality by promoting relaxation, reducing stress, […]
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