Last week I posted about my “step counter app” that I got, and some of the benefits. If you missed it, click HERE for Part 1 Or: Here we are with Part 2, and 5 more benefits to walking. 1. Enhances sleep quality: Walking can contribute to better sleep quality by promoting relaxation, reducing stress, […]
I know I know… I said last time “That’s all”. But… I was looking over the photos and I just have a few more to share. Because they are worth it. First one is the Boeseman’s Rainbowfish. It is a rare fish and very close to going completely extinct: Next is the White-Blotched River […]
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