And this too…

Recently I posted about a food that is great for joints.
And why joint care is important for artists, but also
for people in general.

And so…

If you missed it, you can see the post here:
https://kaoruart.com/for-artists-or-even-healthy-living/

But if you are ready…

Here it is.

Trout and Salmon.

Fish itself is loaded with all kinds of healthy stuff.
And that ‘s great.

BUT

Because of the long chain of Omega-3 fats in both
Salmon and Trout fish, they are great foods for
healthy joints.

So go ahead and get healthy with those fish, but
also maintain healthy joints as well.

That’s it.

Enjoy!
https://kaoruart.com/